Bench Press: Do's and Don'ts
The bench press is one of our favourite exercises, but many people make mistakes when doing it. To prevent the same thing from happening to you, we have put together the most important DO's & DON'TS.
The bench press is one of our favourite exercises, but many people make mistakes when doing it. To prevent the same thing from happening to you, we have put together the most important DO's & DON'TS.