Become a champion!

You are a competitive athlete? You want to go one step further? We can help you do it. Athletitude offers comprehensive performance support and coaching for athletes who want to continuously improve their performance. If you are not an athlete, no problem, we will reach your personal fitness goals together. We are your 360 degree performance and personal coach.

Dario, Piero & Eros

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Personal Training

Our trainers supervise you during the entire training and give you direct feedback. This way, we make sure that you perform the exercises correctly and get closer to your goal.

Nutrition coaching

As we all know, nutrition makes up a large part of your performance and fitness. That's why we provide you with valuable nutrition tips around sports. We offer coaching, crash courses and calorie and macronutrient tracking.

Remote coaching

With our remote / online coach, you can receive advice and support from us regardless of your location. Our goal is to get the most out of you. We coach you from workout to workout and give you tips on nutrition. We create your training plan in consultation with you and all you have to do is execute it.

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Workout Plan

After you have filled out the questionnaire or we have gotten to know each other during a conversation and have analyzed your fitness and surveyed your needs and goals, we will create an individual training plan. Your life circumstances and preferences are the focus.

Mental Coaching

Talent alone is not enough to stay at the top in the long term. Why? Talent is indeed crucial to how good you are at what you do. But without the right attitude, sooner or later, you'll reach a point where you can't get ahead. 

Knowledge Hub

Here you will learn more about any topics in fitness. Be it the execution of exercises, a scientific study, or an exciting issue we would like to share with you.

Your coaches

We are like day and night. But something connects us: the sport. Together we are passionate, courageous, spontaneous, but also analytical and thoughtful.

Mental Coach

Eros Parisi

Athletics and Personal Coach

Dario Quattrocchi

Performance and Personal Coach

Piero Quattrocchi

TEAM

Our method

Individual interview

What are your needs, your goals? Where is your potential for improvement? We take a lot of time to get to know you. Our sophisticated questionnaire helps us to do this. 

Support

Whether virtually or on-site, we accompany you during your training, coach you in nutrition, or support you with our mental coaching. Modern techniques help us to do this. Our goal is to pass on so much knowledge to you that you will soon no longer need us at all.

Training plan

Based on the analysis of the one-on-one meeting, we determine your strategy together. Whether personal training, online support, mental coaching, or nutritional support - with us, you will reach your goal efficiently.

Support

We constantly document your performance. This allows us to monitor your progress and adjust the current training plan if necessary.

 

Entrance test

Moments of success are crucial for motivation. That's why we start with an initial test to be able to document your progress later on.

 

Investigation

In case of injuries or other complaints, we work together with our sports physiotherapist. He will help you to get rid of your complaints. Then, your training plan will be adjusted accordingly.

Why Athletitude?

We are flexible and cater to your personal goals and desires

From physical therapy to business to biomedicine - We have a broad academic background. We, therefore, work analytically and science-based.

First, we learned to run, then came football - sports have been with us for many years. Time enough to acquire profound knowledge and to test it on our bodies.

We have numerous partners who support us in bringing you to the top.

Our passion for the sport is reflected in our work ethic: nothing is impossible. What counts is total commitment.

With an international background, the team has a flair for dealing with different cultures. We cover seven languages

ARRANGE A TRIAL TRAINING

Upgrade your performance - are you in? Then we look forward to hearing from you via form, phone, or mail.

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